There is a lot that I want to do this year. I am tired of feeling so lethargic all of the time and by golly I am going to do something about it. My main goal this year is to drop below 200 pounds. I am actually making some progress on this right now. I began doing the HCG diet last Friday and have already lost 8.5 pounds. I decided that I needed a little kick in the pants to get me motivated to keep going. I am doing this with my roommate and am very glad for the support system there. It is a very difficult regimen for the first little while and things get boring fast, but I have determined to conquer myself this year.
I have many many other smaller goals that will help me accomplish this goal. I also will not eat after 9:00. I am going to try a flexitarian diet once I am off of HCG, I decided I needed a plan on how I was going to keep the weight off and this is what I have decided. I am going to by the end of the year cut out all soda from my diet. I am already weaned on to diet. I want to pick up cycling and have a great bike already that needs to get some use. I also want to play tennis once a week once the weather picks up. I cannot workout right now with HCG because I only eat 500 calories a day and I would run out of energy before I was done with the warm up. So I have been working on my flexibility. I want to touch my toes comfortably by June. I am limiting myself to 2 hours of television a day.
I already am feeling great from being on this diet less than a week. It is strange, but I have more energy and my body doesn't want to sleep in anymore. I feel like I am actually living now. I am ready to get this going. Oh and I have a goal for before I turn 30 and that is to run a marathon. I feel like that is when I will know that I have truly conquered myself. So I guess I should try to fit in a fun run or a 3K sometime this year. I know this is ambitious but I know that I can do it with help from you guys. This blog really does help me think about my health so much more. Thanks to everyone.
Wow, I'm pumped up just reading about your goals and how enthusiastic you are! You have some great aspirations and some great plans to get you there.
ReplyDeleteI can't wait to see how things go throughout the year!