Self Love

On this Valentine's day, I just want to say:  I LOVE MY FAMILY! 

And on this debut blog post of our 2012 Golden Sneaker Challenge, I just want to say:  Let's all love ourselves enough to make this year a little (or a lot) healthier than last year. 

This will mean something different for every person.  This doesn't require perfection or an all-or-nothing approach.  But it will require some effort, some commitment, some dedication and, most likely, some sacrifices.

But isn't it worth it for your happiness?  For your family's happiness?

You bet your bippy!

So, this is a call to action to participate in the 2012 Golden Sneaker Challenge!  It's ultimately up to YOU to get out of life what you want, but with this challenge, you also have the loving support and motivation of a pretty awesome family to do some pretty awesome things this year.

I embrace all of you and welcome all of you to jump into the challenge!  The whole-hoggers and wishy-washers alike!  The late-bloomers and early wilters too!  Let's all just DO something - anything - this year and be pleased because it was at least healthier than the last.

First Challenge:  Worth 1 point, even - I'm starting off really easy!  Read this email/blog post and reply (you don't even have to go to the blog, you can just reply to this in your email) with your name that is to be included on the updated 2010 Golden Sneaker list.

Next email/blog post:  February 17, so check back!