I was a horrible participant in this last year and I really will try and do better this year. Maybe my sweet wife will help me, wink, wink babe (I already tried to bribe her to post my goals on here but she wouldn't do it:))
My goals this year are to exercise 4x a week (excluding hockey games), upload to my Calorie diary app at least 6 out of 7 days a week (I use the FitnessPal app for those with Smart devices and love it), and train with Erin for the Dirty Dash (I want be able to do the 5.5 mile course, not the 3.1 mile shortcut) and possibly a Sprint triathalon.
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