Friday, January 21, 2011

Food Focus

To help everyone with their focus on healthy food I've found the most delicious recipe:

Roasted Vegetables
Ingredients:
1 med eggplant, peeled and cubed
1/4 tsp salt
2 zucchini, sliced
1 large sweet potato, peeled and sliced
1 onion, peeled and cut into eighths
1 red bell pepper, cut into 1-inch pieces
1/4 cup olive oil
1 Tablespoon chopped fresh rosemary
1/4 tsp pepper

Preparation:
1. Sprinkle eggplant with salt, and let stand 30 minutes. Pat dry.
2. Preheat oven to 400°. Toss together eggplant and remaining ingredients, and arrange in a single layer in 2 aluminum foil-lined jelly-roll pans.
3. Bake at 400° for 30 minutes or until vegetables are tender and golden brown. Season with salt to taste.

1 comment:

  1. What?! You've never gone by "Jen" ever in your life. This recipe does sound delicious, though.

    ReplyDelete